The BASICS:

What can we do together?

Improve the quality of your mental, physical,

emotional, and spiritual life. 

It is my honor to combine over 25 years of teaching, consulting, and wellness coaching to empower you to create a life pattern which learns from and conquers struggles enabling you to live a joyful, peaceful, creative life. 

Whether you are seeking support in writing and publishing, energy and stress management, or spiritual mentoring in relationships, it would be my honor to assist you. 

This is the heart of the journey.

The heart of your journey begins by simply calling or emailing to say you are ready. I’m here ready to walk beside you, point out new perspectives, teach you strategies that fit your lifestyle and comfort level, assist in difficult legs of the journey, and celebrate at the top of every mountain you choose to climb.