It is my honor to help people of all ages  improve the quality of their mental, physical, emotional, and spiritual lives. 

• Are you ready to proactively manage anxiety & stress to minimize the negative effects on your mood and physical body?
• Are you ready to take back  the control dis-ease has wrenched away?
• Are you ready to learn to develop and use your intuition to better align your self  and enhance your life’s work?
• Are you ready to increase your energy frequency for increased wellness, joy, and peace?
• Looking for guidance to jumpstart your creativity and writing?

Do you wonder if it is even possible to live healthy, joyful, and peaceful?

The simple truth is YES, you can!

It is my honor to combine over 20 years of teaching, consulting, and wellness coaching to help you feel better, more confident, and more capable to live a joyful journey. This is the heart of the journey.

No more waiting. No more telling yourself  it is your plight to struggle and endure.  Both in-person and phone/teleconference sessions are available. 

The heart of your journey begins by simply calling or emailing to say you are ready.  I’m here ready to walk beside you on the journey.